Sleep Plans
The Shhh By Char sleep plans are available from Newborn Phase through to the Kindergarten phase and are age appropriate guides that help families solve the tricky pieces of the sleep puzzle. Our sleep plans are broken down into short precise chapters that highlight the fundamentals aspects that need to be considered when it comes to your littles ones sleep. Each Sleep plan includes a sleep log that allows you jot down any information you would like to note or relay to your consultant.
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New Born Sleep Plan
About This Plan
Our Newborn Sleep Plan is an educational guide that helps you confidently prepare for the arrival of your baby. We cover all aspects of newborn sleep. Our newborn sleep plan highlights safe sleep environments, wake-windows, daily rhythms, settling strategies and the most fundamental being a bedtime routine. Our plan is designed to help families establish a calm and relaxed environment for your sleepy baby so as to ensure that you can fully embrace the beauty that comes with the newborn phase.
Plan Details
Price
$200
Format
This plan is distributed in PDF format.
Usage Policy
This plan is sold under the expectation of single-use and is not licensed for sharing.
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4-5 Month Sleep Plan
About This Plan
Our four to five month sleep plan is a highly beneficial resource to have as this phase comes with the most developmental changes in the shortest space of time. This sleep plan gives you two incredibly helpful daily rhythms for each age group. These rhythms help families grasp the concept of wake windows, sleep cues, naps and bedtime routines.
This plan is a life saver for families that are facing what has been coined “Sleep Regression” we are going to make sure you know exactly what to do to ensure your growing baby is understood so that you can embrace this time as much as possible.
Plan Details
Price
$200
Format
This plan is distributed in PDF format.
Usage Policy
This plan is sold under the expectation of single-use and is not licensed for sharing.
Order Your Plan
Baby Sleep Plan
About This Plan
The time has finally come where your little one is moving into schedule mode. The means that from six months we start making the change of moving to two naps a day schedule. Our guide supports you in working with age-appropriate wake windows and a fully established nap and bedtime routine.
Our Baby Sleep Plan will be yours for at least 12 months so it is imperative that we get it right as soon as possible. Our plan further gives you everything you need to know when it comes to night waking, sleep interruptions as well as developmental changes you should be keeping as eye on.
Plan Details
Price
$200
Format
This plan is distributed in PDF format.
Usage Policy
This plan is sold under the expectation of single-use and is not licensed for sharing.
Order Your Plan
Toddler Sleep Plan
About This PLan
You are now in full toddler mode and your walking, talking little one is probably ready to make some changes to their sleep. Our toddler guide is focused on keeping your little one in their cot for as long as possible. Our “In-the-room approach” is a gentle way to ensure our toddler feels connected and confident when going to sleep. Our toddler plan ensures that we will get to the point of putting your child down happily, leaving the room and having 10-12 hours of solid sleep… all through the night.
Plan Details
Price
$200
Format
This plan is distributed in PDF format.
Usage Policy
This plan is sold under the expectation of single-use and is not licensed for sharing.
Order Your Plan
Pre-SchoolSleep Plan
About This PLan
Our Pre-School Plan is aimed at supporting families with children aged between three and five. This kindergarten plan supports you in moving your child to a “Big Bed” and gives you all the information you need to know to ensure that this is a success.
Our ‘In the room approach’ allows your child to feel connected and supported, additionally allowing you to feel in control and confident while starting this three-week journey.
The Pre-School Sleep plan comes with printable Bedtime Routine Cards as well as an Interactive Sleep Rewards Chart to encourage your child to get all the zzz’s they possibly can.
Plan Details
Price
$200
Format
This plan is distributed in PDF format.
Usage Policy
This plan is sold under the expectation of single-use and is not licensed for sharing.
Order Your Plan
Operating Hours
Saturday & Sunday: 11 am – 5 pm
Contact
Address
Sydney, NSWAustralia
hello@shhhbychar.com
Phone
+61 477 374 697
Shhh By Char is a Sleep Consultancy that enhances family sleep all over the world. We offer a variety of services from phone consultations, e-mail support to age specific sleep plans to make your naps and nights that much easier.
